Ben Hetzel
Health and Wellness Specialist / Strength and Conditioning coach / Writer / Reader / Student / Teacher
If you have found yourself at this site, then you too are probably on your individual journey for health, strength and empowerment.
Welcome!
Before going on, I’d like to quickly tell you my story and how I discovered an entire realm of hidden and suppressed knowledge that can be wielded to create maximum health and wellness.
Growing up, I was just your average kid, with no idea what I wanted to do when I grew up. Like most people, my health was nowhere near what it could be, and I thought this was normal! I had skin issues, frequent stomach problems groing up, and a very poor diet that affected my energy and health.
But then...
I started to study nutrition, health and preventative wellness. Part of this was schooling, but more importantly was a deeper desire for knowledge. This led me down many different paths with the synchronistic idea of total health.
I think that everyone has a unique gift on this planet, and mine is simply how the human body works. I launched into a now decade-long research operation into holistic wellness, nutrition and how the body systems work synergistically together.
I thought that everyone in my field was doing this type of continual education, but unfortunately this is definitely not the case. The Health Matrix concept was born when I came to the slightly disappointing conclusion that what we have in healthcare is largely people that are extremely specialized but often times cannot see how many pieces of the puzzle fit together.
Starting health coaching was the perfect vocation for me, as I could talk to thousands of people and really get a rounded out idea of the overarching reasons for sickness.
I started noticing that many people simply lack the confidence or belief that they can even be healthy. Many people are unfortunately stuck in the Matrix do to these limiting beliefs and are wrapped up in a very expensive, time consuming and demoralizing system based off of drugs, chemicals and surgeries instead of good nutrition, lifestyle and mental toughness / mindfullness.
Over time this Matrix control system (and several others) became increasingly clear. Something was going on, and there are people and entities that really do want people to remain sick and medicated, creating massive profits. This particular group will stop at nothing to stop people from “waking up” to their maximum health. Much like the famous movie series, there are agents and groups that keep humanity enslaved in these mental prisons (which we gladly help create ourselves strangely!).
Hopefully you can find something here to help in some way on your journey for vibrant health.
Welcome to the Health Matrix website.
Ben Hetzel
B.S. Health Promotion & Human Development
A.C.S.M. Certified Strength Coach
Health Coach / Writer